Weekly Meal Planner Templates

The point of planning meals is the shopping list that falls out of it, so these keep the list on the same sheet rather than on a separate one you will leave at home.

Seven day columns and a row for each meal. Type one meal per line in each column and keep the line counts equal - the rows line up on their own, and a day you are eating out is a dash rather than a gap.

Plan seven dinners rather than a fortnight of every meal, write leftovers in as a meal, and leave one night open - the version that survives past Wednesday is set out in how to plan meals for a week.